AI Coach
Your personal performance advisor · Available 24/7
My Program
AI-designed 7-day personalized training program
Workout Log
Track every session · Build your performance history
📝 Log Today's Session
Rest Timer
Optimize recovery between sets
30s
60s
90s
2min
3min
5min
01:30
🥎 Softball Command
Track your path to USSSA · Miken · Combat pro level
MISSION
Earn Pro Sponsorship
USSSA · Miken · Combat · Louisville Slugger
0
TOTAL SWINGS
0
SESSIONS
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BEST EXIT MPH
68
BEST THROW MPH
📝 Log Session
Date
Swings Today
Exit Velo (mph)
Throw Velo (mph)
Bat Used
Machine Used?
Mechanic Focus Today
Session Notes
⚡ AI Swing Analysis
POWERED BY CLAUDEDescribe your swing issue or ask anything
📅 Weekly Drill Schedule
Mon · Tee Work
50 swings · Hip rotation focus
Tue · Strength
Rotational core · Hip flexors · Forearms
Wed · Soft Toss
75 swings · Contact point drill
Thu · Throwing
Long toss · Arm strength · Mechanics
Fri · Machine Work
100 swings · Timing & velocity
Sat · Game Sim
Live situations · Film swing
Sun · Recovery
Mobility · Stretch · Film review
📊 Session History
0 sessionsNo sessions logged yet. Get out there! 🥎
➕ Log Food
🍽 Today's Log
0 itemsNo food logged yet today
AI Food Scan
Take a photo · Claude Vision identifies nutrition instantly
📷
Click to upload food photo
Claude AI analyzes the image and logs nutrition automatically
Meal Plan
AI-optimized daily nutrition for your goals
Body Stats
Track your physical transformation
Progress
Your performance journey · Milestones · Achievements
Calculators
BMR · TDEE · Macros · Body Composition
Profile
Your athlete profile · Settings · API key